212 S. Highland Ave.

Pittsburgh, PA 15206


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June 15, 2017

Fitness Factory offers personal training with some of the BEST trainers in Pittsburgh! Want to get a glimpse into what you can expect when you sign up for personal training?  Keep reading!

To start off, there are TONS of advantages to working with a Fitness Factory pers...

August 9, 2015

This post was contributed by Helen Behn. Helen is the founder and CEO of Spand-Ice & HEAT ON-THE-GO.

For those of us who lift weights on a regular basis, microscopic muscle tears and proper workout recovery are all part of the building process. That sore-muscle feeling...

June 9, 2015

This post was contributed by Andrew M. Wade, RDN, LDN. Andrew is a Registered Dietitian with Case Specific Nutrition.

Diet and exercise always work well together. Whether you are trying to build muscle or lose weight, one without the other hinders results. Whe...

March 13, 2014

When a new member takes their first tour of the Fitness Factory, the space alone catches their attention. We understand that it’s hard to imagine a 9,000 square foot state-of-the-art workout facility hiding behind those front windows. Occasionally we’ll even meet new m...

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