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April 1, 2016

Diet and exercise always work well together. Whether you are trying to build muscle, lose weight, or optimize performance, one without the other compromises results. When an athlete follows a structured exercise routine and fails to eat properly, optimum performance ca...

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June 15, 2017

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212 S. Highland Ave.

Pittsburgh, PA 15206

412-362-6303

Membership & General Inquiries: fitnessfactorypgh@gmail.com

Personal Training Inquiries: fmbodyatbest@comcast.net

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